Parents can enhance their interactions with infants and small children by improving their empathy.
A student of mine did her doctoral research on mothers and babies. They looked at the mothers' empathy - their ability to read their babies' communications - and their responses to their children. In the research, they video'ed the moms, babies, and toddlers, and then had them in therapy groups. The researchers talked with the moms about empathy and what they saw in the tapes about what each mom had missed that their child had been trying to express. The moms hotly denied that they had done what the researchers said.
Then they were shown the videos. All the moms were amazed at the cues they had missed. They then eagerly learned how to read their children more successfully. Consequently, the interactions between mother and child improved, abuse was reduced, tantrums and acting out declined, because the children felt heard and understood and responded to.
We all care so much about our children, that I think it’s hard to find out what cues we miss.
It IS possible to improve our empathy.
What it takes is stopping, preferably when we have quiet time, and thinking about how our child would feel in a situation
from their point of view.
Try this: settle down, maybe with some paper and a pen. Imagine you are your child’s age, in your child’s situation, with your child’s history. Really let yourself get into the experience of being your child.
Then see how a troubling situation looks from their viewpoint.
The more you can empathize with your child, the more you see them and treat them as real people, who deserve respect for their own reality. When you parent from this perspective, they feel honored as human beings. They also feel received by you, that you’ve really been present with them. They feel understood. So, they will tend to be calmer, more accepting of you, happier.
It’s amazing how many arguments and tantrums are due to the child’s feeling that they were not heard and respected. When you take the time and trouble (because it IS more work up front) to empathize with them, you teach them to honor and respect you, that relationships are happily built on open communication, and then parenting is easier. The early work pays off in less strident interactions and easier negotiations.
Empathy is one of the basic tenets of parenting kids in peri-adolescence (girls 8-10, boys 9-11). Learning about peri-adolescence as a new developmental phase has benefits for parents of kids of all ages. The things that help ease this period deal with communication, building autonomy, instilling respect. Obviously, these improve any relationship, even ours with our spouses! There are also some aspects that relate specifically to the peri-adolescent age group, but I think you’ll see how to adjust those as your kids grow into the other phases.
Try the empathy exercise and let me know what happens!